Workshops & Retreats

Online and In Person Courses & Programs

Welcome to our events webpage. We are pleased to offer Online and In Person workshops, courses and retreats. Please see our schedule of events listed below…

Our Educational Philosophy – Mental Health & Well-Being, Mindfulness, Conscious living, ecological wisdom and evolutionary thinking is integrated with a diverse new thought holistic philosophy in our nature-based programs. Our focus is an open new thought evolutionary philosophy, taking the best teachings of many beliefs and practices. We utilize the healing and insightful aspects of nature in our educational programs.

We offer diverse nature-based new thought holistic & well-being workshops, courses and retreats such as –


  • Mindfulness Workshops
  • Meditation Workshops and Practice
  • Mental Health Programs & Courses
  • Programs for Mood Disorders & Struggles
  • Programs for Bi-Polar, Sensitivities, Depression, Anxiety & other related Mood Struggles
  • Energy & Chakra Healing Courses
  • Sacred Silence Workshops and Practice
  • Wilderness & Nature Based Therapy
  • Science of the Mind Workshops
  • Yoga & Various Healing Arts
  • Shamanic and Earth-Based Healing
  • Medicine Wheel Workshops
  • Wilderness Hiking and Overnights
  • Art and Music Therapy
  • Fire, Water and Sweat Lodge Ceremonies
  • Cleansing Ritual and Ceremonies
  • And more…

Our Online Workshops and Courses are offered in various formats – webinars, phone conferences and video courses.

In Person Workshops & Retreats are held near or directly in the Mt Jefferson Wilderness, near Detroit, Oregon.  We also offer a few workshops in Salem, OR and the greater Willamette Valley.

Free Courses & Workshops – We offer several Free Introductory Events. Please see the schedule below.

Fall 2022 - Winter 2023

Online Mindfulness & Meditation Workshop

60 minute webinar course – Saturday December 10th – 11 AM Pacific Time

Learn the basics of being mindful on a day-to-day basis in this introductory course. Easy to learn steps and insights. Gain wisdom and learn techniques that you can apply to everyday life. Open forum with questions from the participants.

Class Fee – $25

Using Mindfulness to Thrive & Find Peace with your Emotional Struggles

Free 3 day online training – 1 hour a day – 3 hours total –

January 2023 – Specific start date will be announced

If you’re are struggling emotionally in a stressful fast paced world this 3 day online live training will help.  As a person who has gone through a mood disorder with bipolar and depression I understand that emotional struggle is real and can be painful. I was fortunate to have discovered a cure to helping with this struggle through the powerful tools of Mindfulness & Meditation. This free introductory course will give you key tools and techniques to help you find peace and thrive again. If you are struggling and looking for answers then then this training is for you.

Preregister and reserve your seat for this life changing event.

Online Mindfulness & Meditation Workshop

Saturday January 14th, 2023 – 11 AM Pacific Time

This 2 hour workshop will allow you to learn about and practice mindfulness and meditation. We will discuss and practice techniques and learn important tools during this insightful and introductory workshop.

Class Fee – $45

Sacred Silence Online Course - The Importance of Quiet Time in our Awakening

2 Week Course – 2- 60 minute online webinar classes. Class dates – Thursday October 20th & 27th, 2022   5 PM Pacific Time

Learn the importance of silence and quiet time in our lives. Learn the top 10 techniques to bring more quiet into your life. This information will give you a firm foundation on how to feel more awakened and aware with the use of what I call “sacred  silence” a time honored mindfulness technique that will change your life.  Course Fee is $95 for 2 – 1 hour webinar classes.

Reserve a space and pre-register now!  (No fee required to pre-register)

Online Course - Using Mindfulness to Break Free from Mental Health Struggles

Online Course Class – 3.5 hours total, 20 prerecorded lessons on –  Available Now!

Tired of struggling with the emotional roller coaster ride of an emotional struggle or mood disorder?  Many people identify and struggle with being sensitive, bipolar, depressive or anxious. I understand. I’ve been there myself having struggled for over 25 years. Yet I finally found a powerful way to overcome this challenge and succeed in life using powerful steps of Mindfulness & Meditation.  20 daily lessons and 4 sections. Available at your own pace anytime. This is an eye opening and transforming class for those struggling with mood disorders and are looking for solutions. If you struggle at all with emotional sensitivity or a mood disorders then this class is for you.

On Udemy you can view intro video, 4 classes for free and review the curriculum before your purchase. Check it out and join me in this transformative journey!

Class Fee – $59.99

Future Workshops & Retreats – Please let us know if you are interested in a specific type of workshop or retreat. Check back on our calendar of events as we will add additional programs to our schedule of upcoming events.

Private Group Workshops – are available on request. We offer various educational and wilderness programs for small groups, businesses, families and individuals. Day and overnight trips and programs can be scheduled. Please contact us with your requests.

Individual Sessions – I also offer individual private coaching and counseling sessions. Please go to my Coaching & Counseling webpage for more info.

Signing-Up for an Event – We have a simple online sign-up form available for each specific event.  This reserves your space for the event. More info will be sent to you once you sign-up.

Sliding Scale Fees and Scholarships – To keep our programs available to everyone we offer sliding scale fees and scholarships.

In-person workshops – To provide a healing atmosphere all programs are limited to small groups of not more than 10 individuals, with overnight programs limited to 5 persons. Most of our programs take place on public lands with a few introductory workshops in town. All participants will need to provide personal transportation to our workshop locations. We will provide equipment assistance, transportation options and most meals for overnight wilderness workshops. Please let us know if you have any questions or special needs.

Additional Non-Profit Program – helping people in need – We recognize that many people cannot afford alternative healing nor have access to it. Although we offer programs to everyone interested, our healing philosophy also has a non profit heart-centered focus. We will also offer free, subsidized, and sliding scale programs to those with limited or no income, including working with at-risk youth, veterans, survivors of violence & domestic abuse, and other special needs persons.

Want to know more about our nature-based educational philosophy? Please see additional information about our Nature Based Programs.

Feel free to contact me with any questions about our workshops and retreats.

30 minute free consultation

Sign-Up for my free initial counseling or coaching consultation.