In our fast paced tightly scheduled world many forget to slow down and take quiet time in their lives.  We tend to get ungrounded and run around getting stressed over schedules, appointments, kid’s activities, our activities, etc. We allow very little “breathing space” for in between activities. In our competitive & consumer focused society most [...]

In our fast paced society many of us often forget about the importance of taking time to be quiet. We get caught up in our busy lives, trying to meet deadlines and get tasks completed. Our electronic devices and social media further distract us as we find less time to find peace within ourselves. It […]