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Transforming Ourselves > prayer
05
Oct
Sacred Silence – The Importance of Quiet Time and Silence in our Lives

In our fast paced society many of us often forget about the importance of taking time to be quiet. We get caught up in our busy lives, trying to meet deadlines and get tasks completed. Our electronic devices and social media further distract us as we find less time to find peace within ourselves. It […]

Posted in: Conscious Living, Meditation, Mental & Spiritual Well-Being,
Tags: meditation, mindfulness, prayer, sacred silence, silence,

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Brian Heater
Mindfulness Spiritual Coach, Counselor, Author

Phone : +1-503-559-2322

Email: brianmheater@gmail.com

Recent articles

  • The Art of Slowing Down – The Importance of Slowing Down Our Lives
  • Sacred Silence – The Importance of Quiet Time and Silence in our Lives
  • Tips on Breathing, Meditation and Reducing Stress
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