Many people ask me what are the best ways to stay healthy. That is a question that takes some time to answer correctly. Yet if I had to give someone a starting point I would definitely start with What Foods to Avoid. There are lots of good foods to eat and that is also an […]

If there is one major change that a person could make to help improve their health, deciding to eat Organic Food would be at the top of the list. Eating Natural & Organic food is one of the most beneficial things that you can do. The Power of Organic & Natural Food is simply amazing […]

There is a lot of press these days about the negative effects of the typical Western Diet. The diet and low fat craze has been around for quite awhile yet many people still don’t understand some of the main problems with the Western Diet. This article will help define some of the specific issues and […]

Green smoothies are becoming quite popular in the natural health circles and there is good reason why. They are packed with raw food vitamins, nutrients and minerals that will help you tremendously with your energy, weight, cleansing and your overall health and well-being. They are also very easy to make. You don’t need a juicer, […]

Alcohol & Drug withdrawal can be one of the most difficult things for someone who is dependent on these substances. Yet if you are a daily user and have a difficult time stopping it may be time for you to think about it and take some action. Alcohol & Drug use is a killer in […]

These 25 steps of natural weight loss are a great way to lose weight quickly, naturally and safely. It is all about the food you eat (and the food you don’t eat), along with a few other important steps. This program works and has been used by many people. Check it out and get some […]