Greetings. My journey as a counselor began some 40 years ago when I had my first awakening. It is here I connected deeply with both spirit and the earth and started a path of self discovery and mindfulness. It is also here as a sensitive person I personally struggled with bipolar and depression. It was through both this awakening and my personal struggles that I found the tools & techniques of powerful healing through mindfulness, meditation, energy work and earth based healing. It changed my life in so many ways and gave me insight. By having this background it also gives me a way to connect with others who struggle with emotional sensitivities.
I have a degree in communications and graduate studies in conflict resolution, counseling, psychology, and peace studies. I am an author of 3 books and write regularly online. I have studied extensively all of the world’s spiritual traditions, various alternative spiritual practices, as well as metaphysics, energy medicine, and new thought philosophies. I have additional training in shamanic and earth spirituality as well as extensive work in meditation and mindfulness. All of this diverse background gives me a solid foundation for helping you on your journey.
Personal One-on-One Sessions via Phone, Video or In Person – I come to you offering various tools and techniques of self-awareness, self-discovery and healing. As a coach and counselor I focus on your individual needs and adapt my sessions to what feels right for you. Each person is unique and it is important for me both to honor that and find the best tools for your growth. I use my intuitive and empath abilities to listen deeply and help you on your journey.
I also offer Online and In-Person workshops, courses and retreats. They are focused on various time honored mindfulness, meditation and spiritual tools as well as new paradigm soul-based awakening and awareness philosophies.
I offer 4 main areas of discovery, exploration and healing – My work with you is heart-centered and soul-based, with your healing and growth as my primary goal. Let’s journey together. Please explore my various pages for more info on what could help you.