Greetings. My journey as a counselor & life coach began some 34 years ago when I had my first awakening. It is here I connected deeply with both spirit and the earth and started a path of self discovery and mindfulness. I have a degree in communications and graduate studies in conflict resolution, counseling and peace studies. I am an author of 3 books and write regularly online. I have studied extensively all of the world’s spiritual traditions, various alternative spiritual practices, as well as metaphysics, energy medicine, and new thought philosophies. I have additional training in shamanic and earth spirituality as well as extensive work in meditation and mindfulness. All of this diverse background gives me a solid foundation for helping you on your journey.
As a Life Coach I come to you offering various tools and techniques of self-awareness, self-discovery and healing. I focus on your individual needs and adapt my sessions to what feels right for you. Each person is unique and it is important for me both to honor that and find the best tools for your growth. I use my intuitive and empath abilities to listen deeply and help you on your journey.
My Online and In-Person courses, classes and retreats are focused on various time honored mindfulness and spiritual tools as well as new paradigm soul-based awakening and awareness philosophies.
I offer 4 main areas of discovery, exploration and healing – I offer online and in person courses, classes and retreats as well as personal coaching. My work with you is heart-centered and soul-based, with your healing and growth as my primary goal. Please explore my website for more info on what could help you on your journey.