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WORKSHOPS, COURSES & RETREATS
Workshops & Courses are Offered Online, Video, Webinar and In Person
Here is my new online course focusing specifically on Mental Health and how Mindfulness & Meditation can help you break free and make you thrive again.
This is the Introductory Video for the course – “Using Mindfulness to Break Free from Mental Health Struggles”.
If you or someone you know are dealing with an emotional struggle or possible mental health issue, this is a great online course I’m offering. Please view the introductory video and if you want more info on my course go to – transformingourselves.com/heal
RECENT POSTS
In our fast paced society many of us often forget about the importance of taking time to be quiet. We get caught up in our busy lives, trying to meet deadlines and get tasks completed. Our electronic devices and social media further distract us as we find less time to find peace within ourselves. It […]
I have had a new awakening of sorts recently about love. I was encouraged by my recent discussions with friends that, in this time of great change, we indeed need to put our love into greater action. Why may you ask? First of all, I believe love is the greatest force there is. Compassion and […]
Mindfulness Tools you can learn from my Coaching, Counseling & Workshops
- Mental Health Programs, Courses & Counseling
- Programs for Mood Struggles & Disorders
- Mindfulness Techniques & Tools
- Programs for Bi-Polar, Sensitivities, Depression, Anxiety & other related Mood Struggles
- Meditation – Sacred Silence and Breathing
- Conscious Living Philosophy and Daily Living
- Nature-Based teachings and spirituality
- Science of the mind, new thought and law of attraction tools
- Journeying, prayer & deep inner reflection tools for growth and healing
- Connecting with Source, Spirit or the Universe in your personal way
- Helping you develop a practical day-to-day spirituality
- Connecting you with your intuitive and psychic abilities and the universal energy field.
- Grounding and connecting with the earth for healing, wisdom and strength
- Helping cultivating healthy relationships in your life
- Helping you be in the moment and being present
- Exploring self-awareness and practical spirituality
- And much more…
Pamela
Brian has created a remarkable work in his new book “30 Steps to Conscience Living”. His writing is clear and “right-on”. He has managed to pull together many complex and diverse concepts and principals form the great sages, teachers and thinkers of many of the world’s religions and philosophies and condense them into practical and understandable teachings. Wow!! Read it.
Sue
I read a lot of inspirational and self-help books and can honestly say this concise, wisdom-packed book is one of the best, ever.
I used to be centered and happy but over the past few years became swept up in life’s drama. This gentle book re-opened my eyes and changed my life for the better. It’s a gem.
Try it!
Here is my newest online course – “10 Steps of Mindfulness to Let Go of Stress” – Please review my intro video above and go to Udemy.com for more info and some free lessons too. https://transformingourselves.com/heal-3/