Your Body and its Connection to Mind, Spirit & Emotion

Your Body and its Connection to Mind, Spirit & Emotions

– Our cell tissue holds the energy patterns of one’s attitudes and our belief systems.

– Positive and Negative experiences register a memory in cell tissue as well as in your energy field.

– Memory of experiences are stored in body tissue.

– Every thought continuously feeds every cell of your body.

– According to energy medicine, we are living history books. Our bodies contain our history.

– Day-to-Day Fearful or Bitter attitudes are biologically negative substances.

– All of our thoughts 1st enter our system as energy. This energy ends up in our body and cells.

– You can begin to cleanse your energy field by fasting and by a cleansing diet.

– Think of an Illness as a Power Disorder.

– We hold negative past emotions and experiences in our minds & bodies.

– Every thought that crosses our minds, every belief we nurture, every memory to which we cling translates into a positive or negative command to our bodies and spirits.

– If a person’s spirit is impelled by Fear, then Fear returns to your energy field and to your body.

– What drains your spirit drains your body. What fuels your spirit fuels your body.

– Illness is the result of Imbalance.

– Be aware of the negative and lower frequency emotions such as fear, anger, judgment, envy, jealousy, resentment, hatred and impatience.

– Breathing creates awareness, space, and brings you into the Present moment. Create time to breathe. Create a few moments of inner stillness every day.

– Be Present. Be true to your inner purpose. Do not focus on the past or the future. Give the Present your full attention.

– Your Body and Energy System move naturally toward health

Excerpt from my book “30 Steps to Conscious Living” – Brian M Heater
www.transformingourselves.com