Online Mindfulness Course - Transformingourselves.com

Online Mindfulness Course - Awaken Your True Potential with the Four Pillars & 11 Steps of Mindfulness

Join me on a life changing journey of mindfulness with my newest online video mindfulness course. I’m excited to be offering you this online course. A total of 4 classes and 5 hours of instruction, this course will help you understand the Four Pillars of Mindfulness – Mind, Body, Spirit & Emotions – and the 11 Key Steps to Mindfulness, and how they can help your life in amazing ways…plus more! All 4 online video courses are recorded and accessible to you anytime starting with video class 1.  You will have direct access to me, your instructor, with any questions during and after the course. 

Mindfulness starts with Awareness. When you become aware and put steps into action you awaken to a new level of consciousness and understanding. Let me guide you to a fulfilling and peaceful life with my in depth mindfulness course. Sign up today!

Want more information on the course? Here are two free introductory videos to help you understand my mindfulness philosophy and the focus in this mindfulness training course. These 2 videos are free mini courses and have many helpful tips. I encourage you to watch them. The online course will expand on these two videos and we will go into further detail on the 4 Pillars & 11 Key Steps of Mindfulness.

Introductory Video 1  –  Awakening Your True Potential with the Four Pillars of Mindfulness

Introductory Video 2 –  Further Along the Journey with the 4 Pillars and 11 Key Steps of Mindfulness

Course Details

My Mindfulness Training Course includes –

  • 4 – 75 minute online video presentations by Life Coach Brian Heater.
  • Each session is divided into 2 – 30 minute presentations along with a 15 minute question and answer time. 
  • 5 Hours total course time.
  • All classes are recorded and accessible to you anytime.
  • You will start with Video Class 1 and have access to each 4 classes in sequence over a 4 week period. All video classes will be yours to keep for review at anytime.
  • Classes are delivered weekly so that you can absorb the unique content of each class separately. This will give students time to review, reflect, ask questions, and apply the lessons of each week to their daily lives.
  • Downloadable course materials and worksheets to keep for future reference.
  • New Class Starts July 9th.
  • Bonus 1 – Sign up now and you will be invited to live Question and Answer Sessions. You can submit questions to the instructor and he will discuss these questions both live and on updated videos after each session.
  • Bonus 2 – Personal Question & Answer with Instructor. Direct One-on-One Email and Phone Access with me, Brian Heater, for personal questions during and after course.
  • Bonus 3 –  If you register now you will receive discounted private life coaching sessions with Brian Heater for only $50 for a 75 minute session. (up to 3 sessions)

Sign up today!  I would love to have you in my class and help awaken your true unlimited potential!

New Class Special Price –  I’m offering a 35% discount to every enrollee – sign up now for only $145. 

Secure Online Registration & Payment with PayPal. Please fill in your name and email address for course registration, then proceed to payment check out with PayPal. I will email you details about the course once I receive your registration. I look forward to having you in my course.

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