One of the most Important Steps you can take for Natural Health & Well-Being is Cleansing & Detoxifying Your Body!

Cleansing & Detoxifying your body is the essential step of getting rid of all the toxins that are in you! It is most difficult if not impossible to reach Natural Health and Well-Being without first cleansing your body.

WE ARE FULL OF TOXINS AND EXCESS WASTE…even if we eat good foods. The air we breathe, the water we drink, our houses, the occasional meal out, etc…we accumulate toxins in our body. This affects our health, our overall mental well-being and our weight. It is essential to remove these toxins on a regular basis with a cleanse.

Do you know that many of our health problems are
caused by these Toxins?

Many of us are literally carrying pounds of toxins & waste in our bodies!

Are you experiencing Chronic illness of any kind?
Fatigue? Low Energy? Headaches? Depression?
Weight gain? Arthritis? Allergies?
Regular Colds? Diabetes Symptoms?


If you are there is a good chance you are probably full of TOXINS that are causing your body to breakdown!

The Good News is that we can Remove these Toxins & Excess Waste from our Bodies, Strengthen our Immune System and Reverse Illness through a Cleanse & Detox Program. 

Getting rid of these unwanted toxins has an amazing effect on improving your health! I have personally experienced this and I have witnessed the amazing results of cleansing on others too.

How do we go about Cleansing Ourselves?

The First Step is to EDUCATE Yourself – There are various ways to Cleanse & Detox…see what programs are out there for you. Here is how I can help...

FIRST, Check out my Articles Below on Cleansing & Detoxifying. This will give you a great summary on the most popular methods of Cleansing.  Also check out my Articles and Resources webpage for additional articles and info.

What are the 5 Best Natural Cleansing & Detox Methods?

What's the Easiest Method to Cleanse & Detox?

Natural Food Diets for Cleansing & Detox

Seasonal Cleanse - Prepare Yourself for the Changes

Cleansing Kits make It Easier For People on the Go!

Colon Cleansing Could Save Your Life

The 24 Hour Fast - A Great Way to Detox & Get Healthy

SECOND - to get you started and give you more details on the various methods of Cleansing & detox please sign up and download my 8 Page Report on the "Best Methods of Cleansing". Its Free and will give you some great info.

THIRD - If you want to receive regular information on Cleansing & Detox as well as other Natural Health Information sign-up for my Free Monthly Article and Reports.

FOURTH - Check out my Cleansing & Detox Programs, Books, Products & Info Section below. I have provided valuable info and links to several high quality Cleansing & Detox programs. There is no obligation to purchase anything. Educate yourself by browsing their sites for Free. There is a lot of Free Valuable Info on all of these website! Gain Essential Knowledge and see what might work best for you. I encourage you to take a look.

 

 

HERBAL CLEANSING & FOOD DETOX EBOOK PROGRAMS 

 

Popular Books & Programs for 2012 !

Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger. Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

 

 

 

 

 

 

 Green for Life In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.

 

 

 

 

 

 

Detox Box Created by holistic physician Mark Hyman, M.D., The Detox Box gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, the program can be done in 7, 14, or 21 days.

 

 

 

 

CLEANSING & DETOX PRODUCTS

If you are looking for an herbal cleansing kit I highly recommend Renewlife Products, one of the top rated cleansing & detox companies.  They have many affordable products that can help you. I have personally used many of their cleansing products with success. Go to their website and browse for some great info. They have lots of free info and customer reviews. Below are three great total body cleanses that I recommend - a 7 day, 14 day and 30 day cleanse.

7 Day Rapid Cleanse  - This is a great 7 day cleansing kit by Renew Life. Good for the beginner, a pre-diet cleanse and someone who has a busy life. If you want to get started and need some help this is a good choice. I used this a few times with lots of success.

14 Day Organic Total Body Cleanse - Another great product by Renew Life. This is an all organic 14 day cleanse. If you have the time to do so this cleanse is very effective for most people. Another simple way for beginners and people on the go to cleanse and detox.

30 Day Advanced Total Body Cleanse. #1 Cleanse for 7 years ! This is a great product if you can focus for 30 days. Excellent customer reviews. If you are familiar with cleansing and are ready for an advanced yet easy to use cleanse I highly recommend this product.

Livesuperfoods.com - The colon is our body's first line of defense against toxins, bacteria and parasites, and is responsible for digesting the nutrients that our bodies rely on. Livesuperfoods.com offers a comprehensive selection of cleansing and detoxification products to help you cleanse your system and purge toxins. Many great products for ongoing health and detox.

FASTING BOOKS & EBOOKS

 

The Miracle of Fasting, 51th Edition: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation by health pioneer Paul Bragg is an excellent resource on the power of fasting. This book has been around for for many years, updated 51 times, and is an great book for beginners. For less than $9.00 on Amazon.com you can't go wrong with this excellent book.

 

 

 

 

 

 

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health. Written by Steve Meyerowitz, another pioneer in juice and raw foods, he believes fasting the the fastest way to restore health. Another great organized book with excellent resources and tips. Available on Amazon.com for only $7.88. Well worth the investment if you are wanting to learn about the benefits of juice fasting!

 

 

 

 

 

 

Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets by Cherie Calbom. Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul.

 

 

 

 

 

The Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality by Sandra Cabot

CLEANSE THE HEALTHY WAY! In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan.

RAW FOODS CLEANSING INFO

 

 

 

Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food - a great book for those who want to learn how to prepare and eat raw foods. Very popular author with some great recipes and information.

 

 

 

 

 

 

MASTER CLEANSE PROGRAMS

The Master Cleanser: With Special Needs and Problems by Stanley Burroughs. The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Read the reviews online at Amazon.com

 

 

 

 

 

 

 

 

Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse by Peter Glickman. This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions

 

 

 

 

 

The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet by Tom Woloshyn. The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there’s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.

 

 

 

 

 

 

 QIGONG FOR CLEANSING DVD 

 

Qi Gong for Cleansing Qigong for Cleansing Meditative Slow Stretches & Breathing Control Easy Detox With Lasting Results ? Detoxify your entire body through slow stretches & breathing exercises ? Learn simple moves to cleanse and recharge ? Improve your health without diets or supplements

 

 

 

 

 

 

 

HERBS & REMEDIES FOR CLEANSING & DETOX

 

 

Chinese Herbs @ Chineseherbs.com - Chinese Herbs have been used in the East for 5000 years for health & well-being. They have helped thousands of people gain back their health and find balance. This company offers a great selection of high quality Chinese herbs for cleansing & detox. They have a lot of great info to help educate and guide you. Check out their website!


 

 

 


BOTANIC CHOICE has been providing cleansing & detox herbs and other effective natural supplements direct to consumers for nearly 100 YEARS! Excellent products & prices for a your needs. 75% Savings on many of their products...very affordable herbal remedies and a huge selection. Check out their website for some great info.


 

 

 


NATIVE REMEDIES - Natural remedies specially formulated to offer a complete solution for holistic health and wellness, including detox and cleansing. With over 300,000 customers worldwide and more than 250 herbal remedies and homeopathic remedies, this is a great holistic health products company! Check out their website...natural, proven and safe remedies for the whole family!

 

 

 

I hope this information was helpful. These are some great programs! I will update and add to this list as I can. Good luck and feel free to contact me anytime if you have any questions. 

 

To your Health!  Brian M Heater